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  • CLOSED for Labor Day

    We will be CLOSED on Monday, September 7, 2015 in observance of Labor Day.

  • Weather Closure

    We will be closed today, Thursday, March 5, 2015.  Be safe out there!

  • Weather Closure

    We will be CLOSED today Thursday February 26.  Enjoy the snow!!!

  • Weather closure

    The gym is closed today, Wednesday February 25, 2015.

  • Holiday Closures

    Southern States will be closed December 22-26 to spend Christmas with our families and friends. We will be OPEN December 29 & 30 then CLOSED December 31-January 2.

  • Level 1 Beam – Tutorial

    Take a look at our Level 1 Beam Tutorial starring Coach Sam. SSGA – Level 1 Beam Tutorial To see a brief demo of the Level 1 Lever and Dismount, take a look at gymnast, Hannah Riddle. SSGA – Level 1 – Hannah Beam

  • HOLIDAY CLOSURES

    THERE WILL BE NO CLASSES ON WEDNESDAY, NOVEMBER 27-FRIDAY, NOVEMBER 29 SO WE CAN SPEND THE THANKSGIVING HOLIDAY WITH OUR FAMILIES. NORMAL CLASSES WILL RESUME MONDAY, DECEMBER 2, 2013 WE WILL BE CLOSED DECEMBER 23, 2013 THROUGH JANUARY 3, 2014 FOR THE CHRISTMAS AND NEW YEAR HOLIDAYS. NORMAL CLASSES WILL RESUME MONDAY JANUARY 6, 2013.

  • Debbie’s Diamond: Hannah

    The head coach and owner of SSGA is Deborah Santos Click Here to learn more about Debbie.  Her gymnasts are often referred to as “Debbie’s Diamonds.” Please allow us to introduce you to one of Debbie’s Diamonds:  Hannah!  Hannah is one of our newest Level 1 gymnasts.  Hannah just learned her competitive Beam routine and allowed us […]

  • Level 1 Beam Tutorial

    Are you struggling to learn your Level 1 Beam routine…?  We are thrilled to help! Click Here:  SSGA – Level 1 Beam Tutorial If our tutorial was helpful, please share it.  Also, we’d love if you’d Like us on Facebook!    

  • Level 1 Floor Tutorial

    Need help learning the Level 1 Floor routine?  Coach Samantha (AKA “Sam”) is at your service!  Her gymnast days may be over, but we gotta say… “Coach, you’ve still got it!” Click Here:  Level 1 Floor Tutorial Was our tutorial helpful?  If so, please share it and like us on Facebook!